Butterfly, beautiful to watch, difficult to train.
We SDK off every wall.
We're most likely to smack hands with each other and those beside us.
Fly's fun to sprint but no fun when the piano comes down
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
May take a look at this sequence of videos on the drills mentioned. On edit - dang it, this shows the 1 arm only, and is embedded. If you copy and paste, it'll go through the one arm, then take you to the 1-2-1 that Dan suggested.
www.youtube.com/watch
Thanks, 67! I found it, and I'll give it a try tomorrow. For those of you curious to see the 1-2-1 drill, here it is:
www.youtube.com/watch
May take a look at this sequence of videos on the drills mentioned. On edit - dang it, this shows the 1 arm only, and is embedded. If you copy and paste, it'll go through the one arm, then take you to the 1-2-1 that Dan suggested.
www.youtube.com/watch
Thanks, 67! I found it, and I'll give it a try tomorrow. For those of you curious to see the 1-2-1 drill, here it is:
www.youtube.com/watch
