Butterfly, beautiful to watch, difficult to train.
We SDK off every wall.
We're most likely to smack hands with each other and those beside us.
Fly's fun to sprint but no fun when the piano comes down
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
The other issue maybe I am not breathing enough. I do one breath and then no breath. For a 50 or 75 that is fine (at practice, perhaps at a meet that will be okay for a 100), but when I turn to go from 75, I fatigue and feel short-of-breath (SOB)--unless I go slow, 100 yds 1:14 slow. I also feel SOB when I try to do B-fly sets in a normal training interval manner--I need more rest than the prescribed rest time.
So, I will try to do sets where I breathe more frequently 2 breaths and then no breath. Will see.
The other issue maybe I am not breathing enough. I do one breath and then no breath. For a 50 or 75 that is fine (at practice, perhaps at a meet that will be okay for a 100), but when I turn to go from 75, I fatigue and feel short-of-breath (SOB)--unless I go slow, 100 yds 1:14 slow. I also feel SOB when I try to do B-fly sets in a normal training interval manner--I need more rest than the prescribed rest time.
So, I will try to do sets where I breathe more frequently 2 breaths and then no breath. Will see.
