Butterfly, beautiful to watch, difficult to train.
We SDK off every wall.
We're most likely to smack hands with each other and those beside us.
Fly's fun to sprint but no fun when the piano comes down
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
If you only relax when your hands land and as your chest sinks and start to pull as your lungs push you back up to the surface you should not be going much slower. It should only be for a couple of seconds that you get to relax!
If you only relax when your hands land and as your chest sinks and start to pull as your lungs push you back up to the surface you should not be going much slower. It should only be for a couple of seconds that you get to relax!