The Butterfly Lane

Butterfly, beautiful to watch, difficult to train. We SDK off every wall. We're most likely to smack hands with each other and those beside us. Fly's fun to sprint but no fun when the piano comes down What did you do in practice today? the breastroke lane The Middle Distance Lane The Backstroke Lane The Butterfly Lane The SDK Lane The Taper Lane The Distance Lane The IM Lane The Sprint Free Lane The Pool Deck
Parents
  • Ok, kick arms in but is the kick a complete cycle of up/down that is then repeated as an up/down kick as I kick arms out? Like a 4-beat kick versus a 2-beat kick that I do as a downward kick arms in/upward kick arms out. I have always depended on my arms and my legs have joined the ride but now that I am changing my stroke I am trying to pay attention to my kick which I have never done!
Reply
  • Ok, kick arms in but is the kick a complete cycle of up/down that is then repeated as an up/down kick as I kick arms out? Like a 4-beat kick versus a 2-beat kick that I do as a downward kick arms in/upward kick arms out. I have always depended on my arms and my legs have joined the ride but now that I am changing my stroke I am trying to pay attention to my kick which I have never done!
Children
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