Butterfly, beautiful to watch, difficult to train.
We SDK off every wall.
We're most likely to smack hands with each other and those beside us.
Fly's fun to sprint but no fun when the piano comes down
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
Ok, kick arms in but is the kick a complete cycle of up/down that is then repeated as an up/down kick as I kick arms out? Like a 4-beat kick versus a 2-beat kick that I do as a downward kick arms in/upward kick arms out. I have always depended on my arms and my legs have joined the ride but now that I am changing my stroke I am trying to pay attention to my kick which I have never done!
Ok, kick arms in but is the kick a complete cycle of up/down that is then repeated as an up/down kick as I kick arms out? Like a 4-beat kick versus a 2-beat kick that I do as a downward kick arms in/upward kick arms out. I have always depended on my arms and my legs have joined the ride but now that I am changing my stroke I am trying to pay attention to my kick which I have never done!