Butterfly, beautiful to watch, difficult to train.
We SDK off every wall.
We're most likely to smack hands with each other and those beside us.
Fly's fun to sprint but no fun when the piano comes down
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
I swam 12.6 25-fly SCY and 1:05 100 SCY recently off the blocks. By my club's standards, I am a strong SDKer. I would like to get to 1:03 or better but local club only offers 4 w/outs per wk and at 59 y.o., I am not getting any faster by the month. Hence, looking for some tricks.
I will try AllenStark advice and see where it takes me. Thanks!
I swam 12.6 25-fly SCY and 1:05 100 SCY recently off the blocks. By my club's standards, I am a strong SDKer. I would like to get to 1:03 or better but local club only offers 4 w/outs per wk and at 59 y.o., I am not getting any faster by the month. Hence, looking for some tricks.
I will try AllenStark advice and see where it takes me. Thanks!
