The Butterfly Lane

Butterfly, beautiful to watch, difficult to train. We SDK off every wall. We're most likely to smack hands with each other and those beside us. Fly's fun to sprint but no fun when the piano comes down What did you do in practice today? the breastroke lane The Middle Distance Lane The Backstroke Lane The Butterfly Lane The SDK Lane The Taper Lane The Distance Lane The IM Lane The Sprint Free Lane The Pool Deck
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  • Former Member
    Former Member
    I watched some Misty Hyman, Ian Crocker and Michael Phelps vidoes today. I have been thinking about working up to a double kick on my 1,000 fly. I had thought the first kick should be my strongest with a small quick second kick. But I see Misty's second kick starting and ending deeper than her first one, Ian's second seems to be stronger and ending deeper too, and Michael's kicks seem to be equal. But then, he can really straighten his feet so much that he can make a deeper kick effective. Anybody thought about this and what works best for them? That Guy? By the way, That Guy I will be in Yosemite in mid-May trying to swim up some cracks.
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  • Former Member
    Former Member
    I watched some Misty Hyman, Ian Crocker and Michael Phelps vidoes today. I have been thinking about working up to a double kick on my 1,000 fly. I had thought the first kick should be my strongest with a small quick second kick. But I see Misty's second kick starting and ending deeper than her first one, Ian's second seems to be stronger and ending deeper too, and Michael's kicks seem to be equal. But then, he can really straighten his feet so much that he can make a deeper kick effective. Anybody thought about this and what works best for them? That Guy? By the way, That Guy I will be in Yosemite in mid-May trying to swim up some cracks.
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