Butterfly, beautiful to watch, difficult to train.
We SDK off every wall.
We're most likely to smack hands with each other and those beside us.
Fly's fun to sprint but no fun when the piano comes down
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
It's a metaphor, right? You think you're going faster by going by car, but really, you're just paying more and you have to wait in a long line. Arriving on foot, horseback, bicycle, motorcycle, or on a non-commercial bus is actually cheaper *and* faster.
Slow arms on butterfly for the win!
Each year, 15 to 20 visitor rescues are directly associated with unprepared victims finding themselves in the water either on purpose (swimming, boating, rafting) or accidentally (falling while hiking, crossing streams, scrambling on rocks). As a matter of fact, water-related accidents are the second most common cause of death in the park! (Motor vehicle accidents are the first.)
Thousands of people visit Yosemite every year to enjoy the beautiful waterfalls, rivers, and creeks. Enjoy your visit safely by learning about potential risks and following simple safety tips.
Many accidents happen in places where hazards are not obvious. Keep in mind that one misstep on a rock, even above a seemingly calm pool, may result in inability to escape from a hazard downstream.
Often, people do not experience fear when standing next to water in the same way that they would if they were standing on the edge of a precipitous cliff. However, intentional or unintentional entrance into the water can be as dangerous as falling off a cliff.
What are the hazards?
Be aware that mountain water is extremely cold, despite hot air temperatures. Strong swimmers may quickly become too weak from hypothermia to swim. Even professional swiftwater rescuers wearing layers of insulation sometimes struggle to stay warm!
Even a slow current will take you where you may not want to go. Remember, "slow" is a relative term in the mountains... you probably won't be able to swim to shore or away from a hazard faster than the current is taking you towards it.
Watch for water hazards, like submerged tree branches, abandoned cables, or narrow gaps between rocks, which can trap you or part of you underwater, causing hypothermia and even death. The pressure from even a "slow" current can be enough to immobilize you against an obstacle and keep you submerged.
How do I survive?
Follow posted signs. If a sign says "NO SWIMMING," don't swim or wade! Hazards are often invisible on the surface and calm water may hide dangerous conditions. Areas are closed to swimming and wading in places (like Emerald Pool, above Vernal Fall) where multiple incidents occur each year.
Confidence in a familiar environment leads to danger in an unfamiliar one. For example, a strong ocean swimmer with no knowledge of swiftwater hazards might assume that their swimming skill is all they need. It’s not!
If you fall in, use the defensive position: on your back, feet pointing downstream and on the surface (can you see your toes?).
If boating, wear the required personal protective equipment (PPE): A life-jacket (personal floatation device or PFD) appropriate to the activity is the absolute minimum. Other equipment may include helmet, wetsuit, whistle, and knife.
It's a metaphor, right? You think you're going faster by going by car, but really, you're just paying more and you have to wait in a long line. Arriving on foot, horseback, bicycle, motorcycle, or on a non-commercial bus is actually cheaper *and* faster.
Slow arms on butterfly for the win!
Each year, 15 to 20 visitor rescues are directly associated with unprepared victims finding themselves in the water either on purpose (swimming, boating, rafting) or accidentally (falling while hiking, crossing streams, scrambling on rocks). As a matter of fact, water-related accidents are the second most common cause of death in the park! (Motor vehicle accidents are the first.)
Thousands of people visit Yosemite every year to enjoy the beautiful waterfalls, rivers, and creeks. Enjoy your visit safely by learning about potential risks and following simple safety tips.
Many accidents happen in places where hazards are not obvious. Keep in mind that one misstep on a rock, even above a seemingly calm pool, may result in inability to escape from a hazard downstream.
Often, people do not experience fear when standing next to water in the same way that they would if they were standing on the edge of a precipitous cliff. However, intentional or unintentional entrance into the water can be as dangerous as falling off a cliff.
What are the hazards?
Be aware that mountain water is extremely cold, despite hot air temperatures. Strong swimmers may quickly become too weak from hypothermia to swim. Even professional swiftwater rescuers wearing layers of insulation sometimes struggle to stay warm!
Even a slow current will take you where you may not want to go. Remember, "slow" is a relative term in the mountains... you probably won't be able to swim to shore or away from a hazard faster than the current is taking you towards it.
Watch for water hazards, like submerged tree branches, abandoned cables, or narrow gaps between rocks, which can trap you or part of you underwater, causing hypothermia and even death. The pressure from even a "slow" current can be enough to immobilize you against an obstacle and keep you submerged.
How do I survive?
Follow posted signs. If a sign says "NO SWIMMING," don't swim or wade! Hazards are often invisible on the surface and calm water may hide dangerous conditions. Areas are closed to swimming and wading in places (like Emerald Pool, above Vernal Fall) where multiple incidents occur each year.
Confidence in a familiar environment leads to danger in an unfamiliar one. For example, a strong ocean swimmer with no knowledge of swiftwater hazards might assume that their swimming skill is all they need. It’s not!
If you fall in, use the defensive position: on your back, feet pointing downstream and on the surface (can you see your toes?).
If boating, wear the required personal protective equipment (PPE): A life-jacket (personal floatation device or PFD) appropriate to the activity is the absolute minimum. Other equipment may include helmet, wetsuit, whistle, and knife.