Butterfly, beautiful to watch, difficult to train.
We SDK off every wall.
We're most likely to smack hands with each other and those beside us.
Fly's fun to sprint but no fun when the piano comes down
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
Ok Flyers- I haven't swam a 400 im in oh 5 yrs. The problem is my asthma has gotton very bad. On a 200 Im, I breath every other. I am thinking for thel 100 fly to do lengths 2 and 3 two up one down. So I have air left at the end for the last 25. Anybody breath this way. I am not gifted enough like Phelps or Summer Sanders to breath every stroke.
I breath 2-up 1-down for most of my 200 Fly/400 IM swims. This is my goal at least. I notice the difference once I start into a 3-up pattern as my hips start riding lower in the water...this tells me the piano is coming soon...
Ok Flyers- I haven't swam a 400 im in oh 5 yrs. The problem is my asthma has gotton very bad. On a 200 Im, I breath every other. I am thinking for thel 100 fly to do lengths 2 and 3 two up one down. So I have air left at the end for the last 25. Anybody breath this way. I am not gifted enough like Phelps or Summer Sanders to breath every stroke.
I breath 2-up 1-down for most of my 200 Fly/400 IM swims. This is my goal at least. I notice the difference once I start into a 3-up pattern as my hips start riding lower in the water...this tells me the piano is coming soon...
