Butterfly, beautiful to watch, difficult to train.
We SDK off every wall.
We're most likely to smack hands with each other and those beside us.
Fly's fun to sprint but no fun when the piano comes down
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
Parents
Former Member
OK, to unhijack this thread, I do have an actual butterfly question.
These are the rules of the stroke:
Stroke—After the start and after each turn, the swimmer’s shoulders must
be at or past the vertical toward the ***. The swimmer is permitted one
or more leg kicks, but only one arm pull under water, which must bring
the swimmer to the surface. (Note: After the start and after each turn, only
one breaststroke kick is allowed prior to the arm pull that brings the swimmer
to the surface.) It shall be permissible for a swimmer to be completely
submerged for a distance of not more than 15 meters (16.4 yards) after
the start and after each turn. By that point, the head must have broken the
surface. The swimmer must remain on the surface until the next turn or
finish. From the beginning of the first arm pull, the body shall be kept on
the ***. Both arms must be brought forward over the water and pulled
back simultaneously.
Now to the context of the question: Yesterday, at the end of a set with a lot of butterfly, which is something I have not swum a lot of in recent memory, I was quite tired and started inserting a third kick as my hands entered the water on the recovery, giving me a glide not unlike that you have in breaststroke. Basically, I was trying to avoid having to go to one-arm fly. (I'm stubborn.)
Question: Is this actually legal?
OK, to unhijack this thread, I do have an actual butterfly question.
These are the rules of the stroke:
Stroke—After the start and after each turn, the swimmer’s shoulders must
be at or past the vertical toward the ***. The swimmer is permitted one
or more leg kicks, but only one arm pull under water, which must bring
the swimmer to the surface. (Note: After the start and after each turn, only
one breaststroke kick is allowed prior to the arm pull that brings the swimmer
to the surface.) It shall be permissible for a swimmer to be completely
submerged for a distance of not more than 15 meters (16.4 yards) after
the start and after each turn. By that point, the head must have broken the
surface. The swimmer must remain on the surface until the next turn or
finish. From the beginning of the first arm pull, the body shall be kept on
the ***. Both arms must be brought forward over the water and pulled
back simultaneously.
Now to the context of the question: Yesterday, at the end of a set with a lot of butterfly, which is something I have not swum a lot of in recent memory, I was quite tired and started inserting a third kick as my hands entered the water on the recovery, giving me a glide not unlike that you have in breaststroke. Basically, I was trying to avoid having to go to one-arm fly. (I'm stubborn.)
Question: Is this actually legal?