Butterfly, beautiful to watch, difficult to train.
We SDK off every wall.
We're most likely to smack hands with each other and those beside us.
Fly's fun to sprint but no fun when the piano comes down
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
I took up the challenge today for 1000yds fly, and here is what I did:
- 500 fly (8:03),
- guzzled some water and stretched out until the next top and
- 500 fly (7:59)
(I did mostly DPS fly, with a lap or two of take a stroke and dolphin kick to the other end)
I have not done more than a 200 fly continuous in practice (or meet), so this was a best for me. I don't think it qualifies as meeting the challenge (due to the mini-break halfway through:blush:), but I am really excited about doing that much fly all at once. I was going to bag it at the 250, then figured I was halfway to 500. Then I had the time to keep going and decided to do just that, and ticked off 50's until I was done.
:banana:
Way to go, rx! You hung in there and didn't give up! Were you saying, "I hate Elaine. I hate Elaine. I hate Elaine.", as Peter was during his 1000? :D Give yourself a big :applaud: for soldiering on!
I took up the challenge today for 1000yds fly, and here is what I did:
- 500 fly (8:03),
- guzzled some water and stretched out until the next top and
- 500 fly (7:59)
(I did mostly DPS fly, with a lap or two of take a stroke and dolphin kick to the other end)
I have not done more than a 200 fly continuous in practice (or meet), so this was a best for me. I don't think it qualifies as meeting the challenge (due to the mini-break halfway through:blush:), but I am really excited about doing that much fly all at once. I was going to bag it at the 250, then figured I was halfway to 500. Then I had the time to keep going and decided to do just that, and ticked off 50's until I was done.
:banana:
Way to go, rx! You hung in there and didn't give up! Were you saying, "I hate Elaine. I hate Elaine. I hate Elaine.", as Peter was during his 1000? :D Give yourself a big :applaud: for soldiering on!