Butterfly, beautiful to watch, difficult to train.
We SDK off every wall.
We're most likely to smack hands with each other and those beside us.
Fly's fun to sprint but no fun when the piano comes down
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
The 3-beat fly kick. I kick that (no pun) one too. I insert an extra kick when arms are forward in the water. I still kick arms out and when they enter just with a pause to allow an extra kick. Is that (no pun) the typical approach to DPS fly ?
The 3-beat fly kick. I kick that (no pun) one too. I insert an extra kick when arms are forward in the water. I still kick arms out and when they enter just with a pause to allow an extra kick. Is that (no pun) the typical approach to DPS fly ?
