Butterfly, beautiful to watch, difficult to train.
We SDK off every wall.
We're most likely to smack hands with each other and those beside us.
Fly's fun to sprint but no fun when the piano comes down
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
Thanks Elaine! My experimentation with switching styles of butterfly throughout the swim worked really well. I'm going to use something similar when I tackle a 1650.
As a much better flyer, I'm sure you will do just fine with that system. For me, I believe the only way I was able to survive 2,000 yards of fly was to keep it long and slowwwww. :snore:
Thanks Elaine! My experimentation with switching styles of butterfly throughout the swim worked really well. I'm going to use something similar when I tackle a 1650.
As a much better flyer, I'm sure you will do just fine with that system. For me, I believe the only way I was able to survive 2,000 yards of fly was to keep it long and slowwwww. :snore: