Butterfly, beautiful to watch, difficult to train.
We SDK off every wall.
We're most likely to smack hands with each other and those beside us.
Fly's fun to sprint but no fun when the piano comes down
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
Do you need to train fly to swim it fast?
I mainly train freestyle and do some fly sprinting, 25's & 50's but rarely further.
I did my fastest fly & IM times in college with almost all freestyle training. Now I train a much higher volume of fly, mainly because that's how I'd rather train. It's Masters, do whatever you want! :banana:
Do you need to train fly to swim it fast?
I mainly train freestyle and do some fly sprinting, 25's & 50's but rarely further.
I did my fastest fly & IM times in college with almost all freestyle training. Now I train a much higher volume of fly, mainly because that's how I'd rather train. It's Masters, do whatever you want! :banana:
