Butterfly, beautiful to watch, difficult to train.
We SDK off every wall.
We're most likely to smack hands with each other and those beside us.
Fly's fun to sprint but no fun when the piano comes down
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
It was weird watching John's video and James' video back to back like that. Two very different approaches to fly... John's timing and knee bend seem okay to me but I'm curious to see what faster turnover looks like for John. Now then, am I correct in saying that the old James is back? According to James' blog he split his 200 11.66 seconds apart, 1:04.37 and 1:16.03. 2:20 is faster than I've gone in Masters but wow it looked like that 2nd 100 hurt bad. Yes folks, he's back!!! It's a Festivus miracle! :banana:
It was weird watching John's video and James' video back to back like that. Two very different approaches to fly... John's timing and knee bend seem okay to me but I'm curious to see what faster turnover looks like for John. Now then, am I correct in saying that the old James is back? According to James' blog he split his 200 11.66 seconds apart, 1:04.37 and 1:16.03. 2:20 is faster than I've gone in Masters but wow it looked like that 2nd 100 hurt bad. Yes folks, he's back!!! It's a Festivus miracle! :banana:
