Butterfly, beautiful to watch, difficult to train.
We SDK off every wall.
We're most likely to smack hands with each other and those beside us.
Fly's fun to sprint but no fun when the piano comes down
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
Parents
Former Member
hey all...would love to get comments on my fly video (hopefully posted below). This is from this past summer and I've been really trying to work on soft hand entry and not bending knees so much and keeping the kick more underwater - but I'm not improving too much. Would love any feedback ect.
will try to get some current video soon...
http://youtu.be/ir1bBwjAYa8
Reply
Former Member
hey all...would love to get comments on my fly video (hopefully posted below). This is from this past summer and I've been really trying to work on soft hand entry and not bending knees so much and keeping the kick more underwater - but I'm not improving too much. Would love any feedback ect.
will try to get some current video soon...
http://youtu.be/ir1bBwjAYa8
