Butterfly, beautiful to watch, difficult to train.
We SDK off every wall.
We're most likely to smack hands with each other and those beside us.
Fly's fun to sprint but no fun when the piano comes down
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
Is there a distance limit on the start (from blocks). In other words, how far can I legally go underwater before starting my stroke?
15 meters...same as always. :) Your head needs to break the surface by this point. You could continue just kicking if you wanted to on the surface, but full stroke swimming is faster at this point.
Is there a distance limit on the start (from blocks). In other words, how far can I legally go underwater before starting my stroke?
15 meters...same as always. :) Your head needs to break the surface by this point. You could continue just kicking if you wanted to on the surface, but full stroke swimming is faster at this point.