Butterfly, beautiful to watch, difficult to train.
We SDK off every wall.
We're most likely to smack hands with each other and those beside us.
Fly's fun to sprint but no fun when the piano comes down
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
In SCY from a dive:
first 25: 12 SDK, 5 strokes
second 25: 8 SDK, 7 or 8 strokes
height: no
wingspan: see "height"
Wow. 5 strokes up and 8 back. I think I could do this, but I wonder what it would do to my time. I'll try it tonight.
By the way, I see most guys in USMS championship heats my age doing way less than 12 sdk's, and taking it out in 8-9 and back in 9-10 strokes.
Here's an example:
www.floswimming.org/.../14162
Check out what Bowman says about stroke count and time in practice:video.google.com/videoplay
at about 29:30
In SCY from a dive:
first 25: 12 SDK, 5 strokes
second 25: 8 SDK, 7 or 8 strokes
height: no
wingspan: see "height"
Wow. 5 strokes up and 8 back. I think I could do this, but I wonder what it would do to my time. I'll try it tonight.
By the way, I see most guys in USMS championship heats my age doing way less than 12 sdk's, and taking it out in 8-9 and back in 9-10 strokes.
Here's an example:
www.floswimming.org/.../14162
Check out what Bowman says about stroke count and time in practice:video.google.com/videoplay
at about 29:30
