The Butterfly Lane

Butterfly, beautiful to watch, difficult to train. We SDK off every wall. We're most likely to smack hands with each other and those beside us. Fly's fun to sprint but no fun when the piano comes down What did you do in practice today? the breastroke lane The Middle Distance Lane The Backstroke Lane The Butterfly Lane The SDK Lane The Taper Lane The Distance Lane The IM Lane The Sprint Free Lane The Pool Deck
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  • Former Member
    Former Member
    Also, I have also noticed a BIG difference between a 50 SCM race and a 50 SCY race. Any ideas what I can do? Count your strokes! This takes my mind off the pain on 100s and 200s, so I guess should work for 50m if you're used to 50yds. It can help prevent the sudden water churning if you know you should finish the length in say, 9 strokes you then know to stretch it out so you can make it, even though you are sprinting. The small print: I am not a sprinter
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  • Former Member
    Former Member
    Also, I have also noticed a BIG difference between a 50 SCM race and a 50 SCY race. Any ideas what I can do? Count your strokes! This takes my mind off the pain on 100s and 200s, so I guess should work for 50m if you're used to 50yds. It can help prevent the sudden water churning if you know you should finish the length in say, 9 strokes you then know to stretch it out so you can make it, even though you are sprinting. The small print: I am not a sprinter
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