Butterfly, beautiful to watch, difficult to train.
We SDK off every wall.
We're most likely to smack hands with each other and those beside us.
Fly's fun to sprint but no fun when the piano comes down
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
I tried a flip turn the last time I did a 500 and that was a big mistake.
I will do some tests on your strategy during my interval work-out next week. I don't use my legs much swimming distance fly as I am not as flexible as I'd like and I tighten up in my lower back.
I tried a flip turn the last time I did a 500 and that was a big mistake.
I will do some tests on your strategy during my interval work-out next week. I don't use my legs much swimming distance fly as I am not as flexible as I'd like and I tighten up in my lower back.
