Butterfly, beautiful to watch, difficult to train.
We SDK off every wall.
We're most likely to smack hands with each other and those beside us.
Fly's fun to sprint but no fun when the piano comes down
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
Oooooo....thanks for the ideas. I'd like to focus on the 100 fly one of these seasons, and this is good stuff.
I love chowmi's broken 100s as well. For more 100 fly advice, check this out:
Training for the 100 fly? - U.S. Masters Swimming Discussion Forums
Disagree, James, I swim 95-100% all the time in practice.
Oooooo....thanks for the ideas. I'd like to focus on the 100 fly one of these seasons, and this is good stuff.
I love chowmi's broken 100s as well. For more 100 fly advice, check this out:
Training for the 100 fly? - U.S. Masters Swimming Discussion Forums
Disagree, James, I swim 95-100% all the time in practice.
