Butterfly, beautiful to watch, difficult to train.
We SDK off every wall.
We're most likely to smack hands with each other and those beside us.
Fly's fun to sprint but no fun when the piano comes down
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
If you want to race the 100 fly or 200 fly, then you need to swim that distance in practice. Broken swims are nice, but no substitute for swimming that distance contiuous often in practice.
If you want to race the 100 fly or 200 fly, then you need to swim that distance in practice. Broken swims are nice, but no substitute for swimming that distance contiuous often in practice.