Butterfly, beautiful to watch, difficult to train.
We SDK off every wall.
We're most likely to smack hands with each other and those beside us.
Fly's fun to sprint but no fun when the piano comes down
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
Today I did 10x100 fly (SCY). The first 5 were on 1:40. Minute break and then the next 5 were on 1:50.
I am wiped out. I am sitting here at work trying to decide if I'm going to pass out or throw up or both. :afraid:I won't be doing that set again. :drown: The rest of the group did 10x100 IM.
Today I did 10x100 fly (SCY). The first 5 were on 1:40. Minute break and then the next 5 were on 1:50.
I am wiped out. I am sitting here at work trying to decide if I'm going to pass out or throw up or both. :afraid:I won't be doing that set again. :drown: The rest of the group did 10x100 IM.
