Butterfly, beautiful to watch, difficult to train.
We SDK off every wall.
We're most likely to smack hands with each other and those beside us.
Fly's fun to sprint but no fun when the piano comes down
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
Speaking of fly turns, check out Nick D'arcy in lane 3 in this video:
YouTube- 200 Butterfly - 2010 Mutual of Omaha Pan Pacific Championships
On his first and third turns, he does not appear to breathe, and on top of that, he takes more SDK's than most of the other guys in that final. (His second turn isn't shown in the video but he probably didn't breathe then either.) Impressive!
Speaking of fly turns, check out Nick D'arcy in lane 3 in this video:
YouTube- 200 Butterfly - 2010 Mutual of Omaha Pan Pacific Championships
On his first and third turns, he does not appear to breathe, and on top of that, he takes more SDK's than most of the other guys in that final. (His second turn isn't shown in the video but he probably didn't breathe then either.) Impressive!
