Butterfly, beautiful to watch, difficult to train.
We SDK off every wall.
We're most likely to smack hands with each other and those beside us.
Fly's fun to sprint but no fun when the piano comes down
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
I literally just started learning fly last Thursday (08/19)! My coach even says I can perform it legally and better than some! Ha ha ha! Now about that speed part... Are there any fun drills I can do to help increase my speed and confirm proper form?
Check out this link. It's a drill I just started doing a couple months ago. As a flyer, the logic behind it seems pretty sound.
www.usaswimming.org/ViewMiscArticle.aspx
Other drills:
www.usaswimming.org/DesktopDefault.aspx
I literally just started learning fly last Thursday (08/19)! My coach even says I can perform it legally and better than some! Ha ha ha! Now about that speed part... Are there any fun drills I can do to help increase my speed and confirm proper form?
Check out this link. It's a drill I just started doing a couple months ago. As a flyer, the logic behind it seems pretty sound.
www.usaswimming.org/ViewMiscArticle.aspx
Other drills:
www.usaswimming.org/DesktopDefault.aspx
