Butterfly, beautiful to watch, difficult to train.
We SDK off every wall.
We're most likely to smack hands with each other and those beside us.
Fly's fun to sprint but no fun when the piano comes down
What did you do in practice today?
the breastroke lane
The Middle Distance Lane
The Backstroke Lane
The Butterfly Lane
The SDK Lane
The Taper Lane
The Distance Lane
The IM Lane
The Sprint Free Lane
The Pool Deck
Parents
Former Member
Anyone one got a workokout that can help me out, I wanna cut 20 seconds off my 100 fly lol, my best time is 1:26 How many fast 100s do you perform per week? And for how long have you been doing it?
Anyone one got a workokout that can help me out, I wanna cut 20 seconds off my 100 fly lol, my best time is 1:26 How many fast 100s do you perform per week? And for how long have you been doing it?
