I've been doing my pullouts with a dolphin kick placed before the pulldown. The problem with that is, it takes effort and mindfulness not to create any reactionary small undulation caused by a strong pulldown. I've been trying to do my dolphin kick with a little more knee bend than might be ideal to emphasize a difference between reactionary undulation and purposeful dolphin kick. Would my pullout be a DQ or could I effectively argue with an official that I did not do a second dolphin kick? How do you do your pullouts?
