Any discussion about adding a new category to your online workouts? Great article in the March-April 2019 Swimmer edition about the success of USPRT. As the writer Jim Thornton wrote: "Perhaps it's time to look into yet another protocol. Masters-USPRT." Perhaps it's time to add it to your online workout section!!!!!
I mean, I don't know what "CSS" is, but if I'm doing the dimensional analysis right, 14k over 6 hours is like 2:30/100, which seems doable... if so, I commend you on adjusting your goals to more realistic things.
I mean, I don't know what "CSS" is, but if I'm doing the dimensional analysis right, 14k over 6 hours is like 2:30/100, which seems doable... if so, I commend you on adjusting your goals to more realistic things.
