Any discussion about adding a new category to your online workouts? Great article in the March-April 2019 Swimmer edition about the success of USPRT. As the writer Jim Thornton wrote: "Perhaps it's time to look into yet another protocol. Masters-USPRT." Perhaps it's time to add it to your online workout section!!!!!
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Former Member
Yes, going from 1:50/100 pace to elite in a single year is incredibly unlikely.
My goal is to just do a 14 km open water race in 16°C rough ocean with time limit 6 hours, and my pace now is around CSS 1:58 / 100 m. Do you think it is still too ambitious?
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Former Member
Yes, going from 1:50/100 pace to elite in a single year is incredibly unlikely.
My goal is to just do a 14 km open water race in 16°C rough ocean with time limit 6 hours, and my pace now is around CSS 1:58 / 100 m. Do you think it is still too ambitious?
