Any discussion about adding a new category to your online workouts? Great article in the March-April 2019 Swimmer edition about the success of USPRT. As the writer Jim Thornton wrote: "Perhaps it's time to look into yet another protocol. Masters-USPRT." Perhaps it's time to add it to your online workout section!!!!!
...the difference of my all out 100 m time (1:36) and my CSS pace (around 1:58 - 2:00 / 100 m) is too large.
I have forgotten what CSS pace is, but if I look at your all-out 100m time (1:36) and your CSS pace time (1:58) that is a difference of 22 seconds. I don't swim the 1500 very often, but the last time I did so (three years ago) I averaged 1:28 per 100 and my all-out 100m time was 1:03. That is a difference of 25 seconds. My 1500 time and my 100 time were both Top Ten that year. So that does not sound like the difference in your times is too large.
...the difference of my all out 100 m time (1:36) and my CSS pace (around 1:58 - 2:00 / 100 m) is too large.
I have forgotten what CSS pace is, but if I look at your all-out 100m time (1:36) and your CSS pace time (1:58) that is a difference of 22 seconds. I don't swim the 1500 very often, but the last time I did so (three years ago) I averaged 1:28 per 100 and my all-out 100m time was 1:03. That is a difference of 25 seconds. My 1500 time and my 100 time were both Top Ten that year. So that does not sound like the difference in your times is too large.
