I swim open water often and now have a nose issue. The inside of my
nose swells from the cold water and I am stuffy for hours afterwards. Does anyone have experience with this? I am trying nose plugs but feel
as they are constricting. Any advice?
Laura 33
Parents
Former Member
Thanks, Dave,
My swim friends will love me doing the Netti pot after we swim. Ha Ha. I do the neilmed sinus rinse. I appreciate the ragweed tip!