My daughter is preparing to attempt the English Channel end of July. Going over there in a bout a week to swim everyday in the cold water. Any suggestions/tips/tricks that you have to offer to help with the cold water would be appreciated.
Unless the rules have changed, prior to any official attempt, the swimmer must complete a 6 hour or longer swim in 60 degree (or colder) water. How did your daughter prepare for that swim?
Also when in Dover, I suggest a 2-3 hour swim in Dover harbor every day n preparation for the swim.
Unless the rules have changed, prior to any official attempt, the swimmer must complete a 6 hour or longer swim in 60 degree (or colder) water. How did your daughter prepare for that swim?
Also when in Dover, I suggest a 2-3 hour swim in Dover harbor every day n preparation for the swim.
