General Swimming

General New to Masters Workouts

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New to Masters Workouts

Former Member over 14 years ago

I'm new to masters workouts and need some help understanding the terminology and timing of drills. Are there any good resources for a newbie?

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orca1946 over 14 years ago

One on one with your coach is a great way to get the terms in real use! Ask coach each time for one more set of something different to learn. It takes a while.
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orca1946 over 14 years ago

One on one with your coach is a great way to get the terms in real use! Ask coach each time for one more set of something different to learn. It takes a while.
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