General Swimming

General New to Masters Workouts

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New to Masters Workouts

Former Member over 14 years ago

I'm new to masters workouts and need some help understanding the terminology and timing of drills. Are there any good resources for a newbie?

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cheakamus over 14 years ago

Here's a couple of places you might go to start: www.staps.uhp-nancy.fr/.../swimterms.htm www.usms.org/.../usingthepaceclock
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cheakamus over 14 years ago

Here's a couple of places you might go to start: www.staps.uhp-nancy.fr/.../swimterms.htm www.usms.org/.../usingthepaceclock
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