All of a sudden after four years of competing and regular workouts my medial right elbow is strained and hurts with stroke. I am in the 75-79 age group.. How do I modify my stroke to alleviate the strain. I swim all four strokes and am entered at Harvard ten events in two weeks. I am icing and using ibuprofen. Thanks
This injury (medical name medial epicondylitis) is very common among swimmers. If you use the search function you will find a lot of threads about medial elbow pain with personal histories and advice.
This injury (medical name medial epicondylitis) is very common among swimmers. If you use the search function you will find a lot of threads about medial elbow pain with personal histories and advice.
