I see some age groupers getting real good results grabbing the gutter and placing feet a bit lower. They come right out and get clean entries just like the bar grabbers. Is this just a developmental thing, or can Masters benefit? I think the added buoyancy by staying low in the water at the start creates a stronger pushoff and slingshot?
Parents
Former Member
Start hands on the gutter, or in the wall when there are electronic pads.
And do not bend my arms, on the 50m meters back 32seconds; it works for me.
To perform a hand block start in order to get a good entry demands a power I do not have and hate to practice . This way I do not splash and keep strength do a almost 12m underwater efficient dolphin kick ….
Start hands on the gutter, or in the wall when there are electronic pads.
And do not bend my arms, on the 50m meters back 32seconds; it works for me.
To perform a hand block start in order to get a good entry demands a power I do not have and hate to practice . This way I do not splash and keep strength do a almost 12m underwater efficient dolphin kick ….
