I get tired of reading what I call silly posts. I would rather read about stroke technique, and east swim workout ideas. Being an older person I do not want to over work out. I would rather talk stroke, stroke, stroke. I do not want to die trying to be fast fast, fast.
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Allen my knees hurt all the time so I never do breaststroke kick. I am becoming my father, when I stand up it almost causes me to lunge accross the room. I don't mind doing arms only breaststroke as a warmup stroke
Sorry I missed this til now:yes.See my posts on drills in "the Breaststroke Lane" especially the 2" kick,ankle snap only kick,and eggbeater kick drills.From what I read in the thread about them the breaststroke fins may help.Also,there is no substitute for doing the kick regularly in workouts(just not so much that your knees hurt.)
Allen my knees hurt all the time so I never do breaststroke kick. I am becoming my father, when I stand up it almost causes me to lunge accross the room. I don't mind doing arms only breaststroke as a warmup stroke
Sorry I missed this til now:yes.See my posts on drills in "the Breaststroke Lane" especially the 2" kick,ankle snap only kick,and eggbeater kick drills.From what I read in the thread about them the breaststroke fins may help.Also,there is no substitute for doing the kick regularly in workouts(just not so much that your knees hurt.)
