Illinois state meet is april 7 -10 & Nationals are the 3rd week of april. I think that I will lay off a few days after the state meet , build up for 10 days & then taper.
Illinois state meet is april 7 -10 & Nationals are the 3rd week of april. I think that I will lay off a few days after the state meet , build up for 10 days & then taper.