Freestyle Video

Former Member
Former Member
What do you think of this guy's freestyle? I found it looking for advice on the proper freestyle stroke. The stroke looks relaxed. I am not sure about the wide angle of his arms on the entry and extension. YouTube - Sample stroke Thanks. David
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  • Former Member
    Former Member
    I don't find what he is doing would work for open water swimming either.I agree with the others. There are much better techniques out there. If you are choosing to model your stroke after this guy's, then I am guessing you are doing longer swims, open water swims, where you are wanting to conserve energy. When I look at this stroke, I feel that he isn't reaching out far enough. He is not getting enough out of each stroke because he isn't reaching. I see this quite a bit with lesser experienced swimmers doing laps. Reaching out will help your hips rotate as well. He also doesn't attack the water. He's very relaxed, almost like he is swimming while asleep. Whatever you are wanting to do, find elite swimmers on youtube and learn from their strokes. For example, if open water is your game, search on that, or if 50 free is your style, there is a lot out there. This video is fine, but I wouldn't make the claim that this is the "ideal" swim technique. Ideal will vary from person to person and event.
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  • Former Member
    Former Member
    I don't find what he is doing would work for open water swimming either.I agree with the others. There are much better techniques out there. If you are choosing to model your stroke after this guy's, then I am guessing you are doing longer swims, open water swims, where you are wanting to conserve energy. When I look at this stroke, I feel that he isn't reaching out far enough. He is not getting enough out of each stroke because he isn't reaching. I see this quite a bit with lesser experienced swimmers doing laps. Reaching out will help your hips rotate as well. He also doesn't attack the water. He's very relaxed, almost like he is swimming while asleep. Whatever you are wanting to do, find elite swimmers on youtube and learn from their strokes. For example, if open water is your game, search on that, or if 50 free is your style, there is a lot out there. This video is fine, but I wouldn't make the claim that this is the "ideal" swim technique. Ideal will vary from person to person and event.
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