Looking to experienced swimmers for recommendations on effective swim paddles for daily workouts. Trying to identify something that while effective for stroke development will not cause undue strain to shoulders -- but still gets the job done on promoting appropriate resistance. If you've got a solid/trusted recommendation please share. Thanks in advance for your professional advice.
I use the TYR Catalyst paddles - red colored ones. I recently got them for my freestyle and I can really feel more power in the water. These are also the same ones I used in college when my coach brought some back from her coaching conference years ago.
I use the TYR Catalyst paddles - red colored ones. I recently got them for my freestyle and I can really feel more power in the water. These are also the same ones I used in college when my coach brought some back from her coaching conference years ago.