Looking to experienced swimmers for recommendations on effective swim paddles for daily workouts. Trying to identify something that while effective for stroke development will not cause undue strain to shoulders -- but still gets the job done on promoting appropriate resistance. If you've got a solid/trusted recommendation please share. Thanks in advance for your professional advice.
I really like the TYR Mentor paddles. I switched from the TYR Catalyst paddles last year.
The Mentor paddles are not as stiff and unforgiving as the Catalyst. The Mentor paddles flex a bit in the hand, which feels more natural, and they have a raised center under the palm.
I suggest buying one size smaller than the brand recommends if you have any history of shoulder problems.
I used the red paddles - considered Medium by Tyr. I have fairly strong upper body strength and am 5'8 and 175 lbs.
I use the TYR Catalyst paddles - red colored ones. I recently got them for my freestyle and I can really feel more power in the water. These are also the same ones I used in college when my coach brought some back from her coaching conference years ago.
Former Member
I bought a pair of the Star paddles @ swimpaddles.com after reading all of the reviews in the Swimmer magazine and really like them. I think they have the reviews posted on swimpaddles .com's web sight. Got them really fast too!
Former Member
Maybe this will help, if you haven't seen it:
www.youtube.com/USMastersSwimming
thanks for the link -- I have not seen this. Ton of useful insight on the subject. Appreciate your forwarding it my way.
Former Member
I really like the TYR Mentor paddles. I switched from the TYR Catalyst paddles last year.
The Mentor paddles are not as stiff and unforgiving as the Catalyst. The Mentor paddles flex a bit in the hand, which feels more natural, and they have a raised center under the palm.
I suggest buying one size smaller than the brand recommends if you have any history of shoulder problems.
I used the red paddles - considered Medium by Tyr. I have fairly strong upper body strength and am 5'8 and 175 lbs.
Great information -- particularly appreciate your notes on how it performs for you and the sizing recommendation.
Former Member
I have these ones:
http://turtleswim.com/
They work sort of the opposite to normal paddles in that they give you less grip on the water, not more. I really feel the difference when I take them off after a few laps, as I've been forced to use my whole forearm to grip the water while using them.
Sort of like swimming with closed fists - your hands feel bigger and more effective immediately after and they train you to keep your elbows up.
I find that I use smaller than recommended paddles to keep from injuring myself - who ever makes then.
Former Member
I don't use swim paddles, pool bouys, or kick boards. But if your going to use paddles take it slow as you you can get a shoulder injury from them.
Enjoy the water
Skipper
:drowning:
Former Member
experienced swimmers for recommendations on effective swim paddles
The most effective paddles are the ones you grew on the ends of your wrists :agree: