2010 is drawing to a close. We've all logged many hours of training time and hopefully met our goals for the year. Now is the time to start planning for next year. Many of us are always looking for ways to improve.
So... what are your New Years resolutions for 2011?
I have three:
- Get some video and post it here for critique
- Swim an entire Masters practice breathing only on my bad side
- Do a "pure" non-triathlon open water swim race
Often when I catch myself reverting back to old habits and breathing mostly to the right, I switch to left side only, lengthen out my stroke, and tell myself that it's an opportunity to stretch out and rest by using different muscles. Sometimes it even works :D
The two sides may never feel the same, but you could end up being faster breathing to the "other" side. I am.
Often when I catch myself reverting back to old habits and breathing mostly to the right, I switch to left side only, lengthen out my stroke, and tell myself that it's an opportunity to stretch out and rest by using different muscles. Sometimes it even works :D
The two sides may never feel the same, but you could end up being faster breathing to the "other" side. I am.
