I am a 61 yr old lap swimmer. about a yr ago I started to get nausea after about 48 lengths. I feel seasick. I have had my cardilogist check me out. Over the last 3 months I stopped swimming and exercising due to high blood pressure. The dr. changed my meds and I am now normal at 120/70 with a pulse of 52 beats. I am obese, 279#and 66" tall. Now that I've been deemed healthy I have returned to the pool with a swim team. I now am getting seasick again and losing my lunch shortly thereafter. I have tried swimming only until the nausea starts and getting out but I get ill. I've been keeping hydrated.
Does any one have an idea what to try to get past the nausea feeling?
Thanks
thank you for the suggestions. I will be trying the zcode system soon, in the hopes of getting back to the enjoyment of swimming. steve
I used to get nauseous while swimming too. These days I don't eat for at least an hour before swimming or take meds before swimming. Since doing this I rarely get nausea.
thank you for the suggestions. I will be trying the zcode system soon, in the hopes of getting back to the enjoyment of swimming. steve
I used to get nauseous while swimming too. These days I don't eat for at least an hour before swimming or take meds before swimming. Since doing this I rarely get nausea.
