I am a 61 yr old lap swimmer. about a yr ago I started to get nausea after about 48 lengths. I feel seasick. I have had my cardilogist check me out. Over the last 3 months I stopped swimming and exercising due to high blood pressure. The dr. changed my meds and I am now normal at 120/70 with a pulse of 52 beats. I am obese, 279#and 66" tall. Now that I've been deemed healthy I have returned to the pool with a swim team. I now am getting seasick again and losing my lunch shortly thereafter. I have tried swimming only until the nausea starts and getting out but I get ill. I've been keeping hydrated.
Does any one have an idea what to try to get past the nausea feeling?
Thanks
I don't know if this will work or not but try sucking on a mint. I started this when I was pregnant and had bad morning sickness. Now I swim at 4:45am and there are days when my stomach is just not settled right. I suck on a mint during practice, even getting out to get one if needed.
I don't know if this will work or not but try sucking on a mint. I started this when I was pregnant and had bad morning sickness. Now I swim at 4:45am and there are days when my stomach is just not settled right. I suck on a mint during practice, even getting out to get one if needed.
