What is the USMS Official rule for breastroke pullout?

Found this video on youtube while researching breaststroke drills: YouTube- Swimming - Breaststroke - Underwater Pull, Power Phase For those not able to see the video, the gist is: The dolphin kick can start with any parallel or downward motion of the hands (per the video). Does this rule interpretation apply to USMS? Hopefully someone with authoritative knowledge can give their .02... As I am setting up my drill/practice routines I'd like to do it the right way : ). Thanks :bow: to any or all guru's who reply! Chris
Parents
  • Yes, I should have said the swimmer may make at most one movement resembling a dolphin kick, including any "natural undulation" during the pull down. I can't believe that I'm defending FINA but it really is rather difficult to find precise wording. It would be an interesting exercise to go through the rules and find faulty rules and try and come up with a bulletproof wording. I tried to do that for the butterfly rule saying you must perform the arm action "throughout the race" and never came up with anything I was completely satisfied with. They had wording that worked until they came up with a new 'interpretation' so, sorry, not letting FINA off the hook.
Reply
  • Yes, I should have said the swimmer may make at most one movement resembling a dolphin kick, including any "natural undulation" during the pull down. I can't believe that I'm defending FINA but it really is rather difficult to find precise wording. It would be an interesting exercise to go through the rules and find faulty rules and try and come up with a bulletproof wording. I tried to do that for the butterfly rule saying you must perform the arm action "throughout the race" and never came up with anything I was completely satisfied with. They had wording that worked until they came up with a new 'interpretation' so, sorry, not letting FINA off the hook.
Children
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