My recent wrist injury led me to think about this. During the freestyle and backstroke pull phase, how much should you bend the wrist of the pulling hand? Is it the less the better? How about not bent at all? Bending too much either way apparently invites injury as in my case.
Paul (and anybody else), what do you think of this gadget?
www.swimoutlet.com/.../6334.htm
Lindsay posted a video about it on another thread. Here it is:
Finis - Forearm Fulcrum on Vimeo
I asked for opinions on the other thread about it, but nobody responded. So, I thought I would try here. :)
Thanks!
:D
That is a good video Elaine. Maybe I'll try mine again tomorrow!
Paul (and anybody else), what do you think of this gadget?
www.swimoutlet.com/.../6334.htm
Lindsay posted a video about it on another thread. Here it is:
Finis - Forearm Fulcrum on Vimeo
I asked for opinions on the other thread about it, but nobody responded. So, I thought I would try here. :)
Thanks!
:D
That is a good video Elaine. Maybe I'll try mine again tomorrow!