I have pretty much been working out on my own, trying to improve through books, videos, GoSwim, Mr. Smooth, you name it. I haven't yet taken the plunge into a Masters class yet, partly because my work schedule is not consistent, and partly because I enjoy swimming on my schedule and doing my own routine. That said, part of me feels that I may be cheating myself of the chance to improve. So a couple weeks ago I was swimming early in the morning and kind of eavesdropping on a Masters coach talking to his swimmers, to see if it might be something I would want to join. Then I asked one of his swimmers afterward how he liked it. "I love it" he said, "I've improved so much. For example, now I always make sure to put my hand in the water thumb first..."
It may be that this coach (an out of shape gentleman probably in his 60s, who incidentally I have never seen swim in the pool) will improve many aspects of my stroke, but if there is one thing that I have read lately it is not to internally rotate my arm on the recovery because of the stress it places on the shoulder. So, if I were to join this class do I just politely say "I would prefer not to enter thumb first, but teach me what else you know"? What if he says "OK, pull in an S-shape". I'm sure he knows more about swimming in his little finger than I do, and just having someone watch my body position, etc. would be helpful, but...
How do you go about finding the right coach, and do you follow the instructions to a tee? Thanks.
I second (or third) the option of other swimmers watching or even video taping your self and posting it here for advice.
I have a great coach. He and I get along very well. We're close in age, similar interests, etc. Do I follow everything he says? No (sorry Jeremy). I take everything he says in to consideration and try it but some things he has us try are too hard on my shoulders or doesn't feel right to me so I make adjustments. He knows this and is okay with it.
The right coach is one that will take what you do and fine tune it to make it faster. Not try to totally change your stroke to make it "theirs".
I second (or third) the option of other swimmers watching or even video taping your self and posting it here for advice.
I have a great coach. He and I get along very well. We're close in age, similar interests, etc. Do I follow everything he says? No (sorry Jeremy). I take everything he says in to consideration and try it but some things he has us try are too hard on my shoulders or doesn't feel right to me so I make adjustments. He knows this and is okay with it.
The right coach is one that will take what you do and fine tune it to make it faster. Not try to totally change your stroke to make it "theirs".