I am planning on going for a goal of 239,000 yards for the month of February 2011. Does anyone have some good training tips for working up to this amount over the next 5 months. I have a strong base and swim at least 5 days a week. I train alone so I just don't know what types of workouts would help me. Any advice anyone can give would be great!!!
Thanks!!
I swim up at the OHSU student center. I work up there so it's easy to go straight there after work. It's an old pool but it's cool in temperature and has everything I need. And the best part is I always have my own lane!
Swimshark - you got it! February Fitness Challenge.
swimbake - I will definitely shoot you an email!! Thanks for the offer.
Thanks to everyone else for the responses!
Unless you don't want to have a set of 10 X 200 Fly thrown in that mix of thousands of yards!!
(you know DB will stick that in somehow)
My thoughts too. Legend has it that this man swims a 1,650 fly.
