Many moons ago - maybe 7 or 8 years, my teammates and myself would discuss which is harder - the 200 fly or 400IM.
I always thought the 400IM would be worse as it involves backstroke which drains me and then I would have to stay with the plot on 100 ***, and I'm not a breaststroker by any stretch of the imagination.
200 fly on the other hand, well its all fly and 200 less than the 400IM and once you've got your rhythm you're set ..... so what do you all think?
8 laps of fly...
or 4 laps of fly with 12 laps of recovery.
I smell a T-shirt slogan! lengths vs. laps could be debated, but after the fly no one is thinking clearly anyway...
8 laps of fly...
or 4 laps of fly with 12 laps of recovery.
I smell a T-shirt slogan! lengths vs. laps could be debated, but after the fly no one is thinking clearly anyway...
