Just started a FLOG, to keep track of my training for an open water event (Cascade Lakes Swim Series, Elk Lake Oregon July 30-Aug 1). I didn't realize how much I really do swim til I saw it accumulate on my fitness log. If you are like me and need to have these goals to motivate you, try starting your FLOG and watch the miles add up!
Although I joined USMS in February, I had been keeping track of my yardage since the beginning of the year. So, I logged it into my FLOG when I first joined. I'm up to 184 miles for the year. :wiggle:
Although I joined USMS in February, I had been keeping track of my yardage since the beginning of the year. So, I logged it into my FLOG when I first joined. I'm up to 184 miles for the year. :wiggle:
