Just started a FLOG, to keep track of my training for an open water event (Cascade Lakes Swim Series, Elk Lake Oregon July 30-Aug 1). I didn't realize how much I really do swim til I saw it accumulate on my fitness log. If you are like me and need to have these goals to motivate you, try starting your FLOG and watch the miles add up!
Just started a FLOG, to keep track of my training for an open water event (Cascade Lakes Swim Series, Elk Lake Oregon July 30-Aug 1). I didn't realize how much I really do swim til I saw it accumulate on my fitness log. If you are like me and need to have these goals to motivate you, try starting your FLOG and watch the miles add up!
The FLOG is great. It is amazing to see the distance build up. One thing that is a little disconcerting is if you log cycling too and see how quickly you surpass your swimming.
Just started a FLOG, to keep track of my training for an open water event (Cascade Lakes Swim Series, Elk Lake Oregon July 30-Aug 1). I didn't realize how much I really do swim til I saw it accumulate on my fitness log. If you are like me and need to have these goals to motivate you, try starting your FLOG and watch the miles add up!
The FLOG is great. It is amazing to see the distance build up. One thing that is a little disconcerting is if you log cycling too and see how quickly you surpass your swimming.
